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King Prawn Pathia
OPEN SOURCE FOOD14Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
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Directions
- 1. Dissolve the sugar in the vinegar in a small bowl and add the chillies, garlic and tamarind.
- 2. Fry the onions in the oil on a fairly high heat - after about 3 or 4 minutes, add the peppers.
- 3. Add the coriander, cumin & turmeric and stir in well, ensuring the spices don't burn.
NutritionView More
240Calories
Sodium1% DV35mg
Fat20% DV13g
Protein12% DV6g
Carbs9% DV27g
Fiber28% DV7g
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium940mg27% |
| Protein6g12% |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars14g28% |
| Vitamin A70% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.