Kid-Friendly White Beans Dinner Recipe | Yummly
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Kid-Friendly White Beans Dinner

VERYWELL
17Ingredients
2Hours
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound great northern beans (dried, sorted and soaked overnight)
  • 4 cups chicken stock (and more if desired)
  • water
  • beans
  • 2 tablespoons olive oil
  • 1 cup yellow onion (chopped)
  • 1/2 cup celery (chopped)
  • 1/2 cup green bell pepper (chopped)
  • 6 ounces canadian bacon (package of, chopped into bite sized pieces)
  • 1 tablespoon garlic (minced)
  • 2 bay leaves
  • 1 1/2 teaspoons dried thyme (or 3 sprigs fresh thyme)
  • salt
  • pepper
  • cayenne pepper
  • seasoned salt
  • hot sauce
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol30mg10%
    Sodium1220mg51%
    Potassium1120mg32%
    Protein27g53%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A25%
    Vitamin C45%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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