Kfc Krispy Fried Chicken

THERMOMIX
15Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • 2 tablespoons salt
  • 1 1/2 tablespoons black peppercorns
  • 1 1/2 tablespoons onion flakes (dried)
  • 1 tablespoon garlic (dried, granules)
  • 1 tablespoon dried rosemary
  • 1/2 tablespoon dried basil
  • 1/2 tablespoon paprika
  • 1/2 tablespoon dried oregano
  • 1/2 tablespoon yellow mustard seeds
  • 1 teaspoon dried thyme
  • 1 teaspoon dried tarragon
  • 350 grams plain flour
  • 2 chicken breasts (cut into 5 strips each)
  • 2 eggs (beaten in a bowl)
  • oil (for frying)
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    NutritionView More

    220Calories
    Sodium62% DV1480mg
    Fat8% DV5g
    Protein29% DV15g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol70mg23%
    Sodium1480mg62%
    Potassium270mg8%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A6%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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