Keto Slow Cooker Mongolian Beef Recipe | Yummly

Keto Slow Cooker Mongolian Beef

WHOLESOME YUM
10Ingredients
2Hours
280Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds flank steak
  • 2 tablespoons gelatin powder (Unflavored)
  • 1/4 cup coconut aminos
  • 4 cloves garlic (minced)
  • 1/4 cup sweetener (choice, either powdered or liquid, such as powdered erythritol for keto, OR honey for paleo or regular diets)
  • 1 tablespoon blackstrap molasses (or 1/2 tsp pure maple extract)
  • 1 tablespoon sesame oil
  • 3/4 teaspoon sea salt
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon black pepper
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    NutritionView More

    280Calories
    Sodium18% DV430mg
    Fat15% DV10g
    Protein55% DV28g
    Carbs5% DV16g
    Fiber0% DV0g
    Calories280Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium430mg18%
    Potassium440mg13%
    Protein28g55%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber0g0%
    Sugars14g28%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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