Keto Overnight Oatmeal

THE BIGMAN'S WORLD
6Ingredients
5Minutes
170Calories

Ingredients

US|METRIC
  • 2 tablespoons ground flaxseed
  • 2 tablespoons chia seeds
  • 2 tablespoons unsweetened shredded coconut
  • 2 tablespoons sweetener (granulated, choice)
  • 1/2 cup hot water (hot liquid of choice I used)
  • 1/2 cup unsweetened coconut milk (cold liquid of choice I used)
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    NutritionView More

    170Calories
    Sodium3% DV60mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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