Keto Overnight Oatmeal Recipe | Yummly
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Keto Overnight Oatmeal

THE BIGMAN'S WORLD(1)
Audrey Filgate: "This was quite nice ,i didn't add sweetner and it…" Read More
6Ingredients
5Minutes
170Calories
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Keto Overnight Oatmeal

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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. ground flaxseed
  • 2 Tbsp. chia seeds
  • 2 Tbsp. unsweetened shredded coconut
  • 2 Tbsp. sweetener (granulated, choice)
  • 1/2 cup hot water (hot liquid of choice I used)
  • 1/2 cup unsweetened coconut milk (cold liquid of choice I used)
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Audrey Filgate 3 years ago
    This was quite nice ,i didn't add sweetner and it didn't need it for me .I added some blueberries and next time ill ad cinnamon. It says 4 portions and its very small portion .

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