Keto Mexican Ground Beef Casserole Recipe | Yummly
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Keto Mexican Ground Beef Casserole

WHOLESOME YUM
18Ingredients
45Minutes
450Calories
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Ingredients

US|METRIC
9 SERVINGS
  • 1 tablespoon avocado oil
  • 4 cups cauliflower rice (Cooked)
  • 1/2 teaspoon sea salt
  • 10 ounces diced tomatoes with green chilies (drained very well)
  • 1 tablespoon avocado oil
  • 2 large bell peppers (diced)
  • 1/2 large onion (diced)
  • sea salt (unchecked, to taste)
  • black pepper (unchecked, to taste)
  • 1 cup sour cream
  • 2 pounds ground beef
  • 3/4 cup water
  • 1/4 cup taco seasoning
  • 2 cups Mexican cheese blend (shredded)
  • tomatoes (unchecked, diced)
  • jalapenos (unchecked, sliced)
  • avocados (unchecked, sliced)
  • fresh cilantro (unchecked, chopped)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat15g75%
    Trans Fat1g
    Cholesterol115mg38%
    Sodium750mg31%
    Potassium730mg21%
    Protein28g55%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A20%
    Vitamin C90%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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