Keto Low Carb Mongolian Beef

NOSHTASTIC (154)
Donna: "I left this marinating for 2 days. I got busy and…" Read More
6Ingredients
85Minutes
320Calories

Ingredients

US|METRIC
  • 1 pound flat iron steak (thinly sliced against the grain)
  • 1/4 cup coconut oil
  • 3 green onions (cut into 1-inch long diagonal slices)
  • 1/4 cup coconut aminos
  • 1 teaspoon ginger (grated)
  • 2 cloves garlic (chopped)
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    NutritionView More

    320Calories
    Sodium4% DV85mg
    Fat40% DV26g
    Protein43% DV22g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories320Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol75mg25%
    Sodium85mg4%
    Potassium390mg11%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(154)

    Donna 15 hours ago
    I left this marinating for 2 days. I got busy and ended up eating out so cooked it the next night instead. I’m new to using coconut aminos, but I have to say the meat was amazing! So much so that I bought more today so I can make it again and double the recipe. I’m going to eat it with salads and as a main dish. I also used roasted sesame oil when cooking. Yummy!
    Deana Martino 3 days ago
    Very good, used sirloin steak. My husband really liked it. Will make again.
    Stella I. 5 days ago
    Simple and delicious. For this to be truly keto, soy sauce is preferred over coconut aminos; coconut aminos has way more carbs.
    Savannah 10 days ago
    Absolutely delicious! Will make again!
    Maria 10 days ago
    Tastes amazing! The substitute for a soy sauce is great!
    Kim Thaldorf 10 days ago
    I loved it! Perfect for a low carb dinner. I even have some of it left over to take to work with me tomorrow. I will combine it with rice and see how that turns out.
    Simon 21 days ago
    Good flavors. Added Bok Choy to fill it out a bit. Will be making again.
    Greg Crumbliss 22 days ago
    Cook it in a heavy cast iron pan for heat retention. Cam out great. I combined it with a peppers and onion side dish I found on here. Family loved it.
    Nordrum a month ago
    Used shave beef instead and added about 1/8 cup rice vinegar and 2 tbs sesame oil, garnished with sesame seeds. Yum!
    Erica McNutt a month ago
    very delicious...need to dbl the recipe
    Tony Eberhart a month ago
    Great. Had it over cauliflower rice. Awesome.
    April Johnston a month ago
    Even my kids loved this! It was fire!
    Sally S. 2 months ago
    delish!!! will make again.
    Joseph S. 2 months ago
    Made this recipe tonight for my family big hit! Used the coconut amino instead of low sodium soy and placed over a bed of cauliflower rice! Easy dinner definitely will make again!
    Courtney B. 2 months ago
    I love this recipe! Used low sodium soy sauce instead of coconut aminos and it was perfect. Not too sweet, not too salty. I subbed fresh ginger for ground Ginger spice and it was fine.
    Grace 2 months ago
    It turned out pretty well. I wasn't able to get coconut aminos, so I substituted soy sauce. I added bell peppers and that worked very nicely.
    Adrienne Hood 3 months ago
    The beef seasoned well with the coconut aminos
    Madeleine Cassidy 3 months ago
    amazing!!! super tasty! served withq side of green beans
    Braaten 3 months ago
    This was really good and easy! I served it over stir fried minced cauliflower in olive oil and sugar snap peas. Even my grandkids loved it!
    Janeen White 3 months ago
    This is a fan favorite in my house! I always double the recipe because it goes fast. Don't eat beef too often but when we do this is the kind we choose!
    Brandie Velo 3 months ago
    This recipe was SO good! I tripled the amount because everyone said the serving was small. I also only used half coconut oil and half olive oil because was afraid of too much coconut flavor, i added soy sauce and broccoli to it aswell. My 3yo and 7yo are picky eaters and they LOVED it! Who knew low carb could be so delicious !!!!??!?
    Andrea Harbeson 3 months ago
    delicious! I will definitely make it again
    Alysa Olmschenk 3 months ago
    This is very good!! Will make again
    Christian 3 months ago
    very good... I added broccoli... also the "servings" are very small be prepared to double up if your not a gerbil
    Valerie G. 3 months ago
    Amazing will make again
    Jinju Loeding 3 months ago
    Absolutely delicious, we will be making this regularly. Substituted the coconut aminos for gluten free soy sauce and a dash of honey, worked well.
    Ashley V. 3 months ago
    too much coconut flavoring but just slightly. It was great tasting
    Kayla Samuelson 3 months ago
    It was so good. I was pleasantly surprised by the flavors and find myself craving it.
    Julie 4 months ago
    meat was so tender! amazing!
    Elene Goss 4 months ago
    Turned out great ... will make again

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