Keto Low Carb Mongolian Beef

NOSHTASTIC(185)
Megan: "REALLY good! I added a dash of fish sauce to the…" Read More
6Ingredients
85Minutes
320Calories

Ingredients

US|METRIC
  • 1 pound flat iron steak (thinly sliced against the grain)
  • 1/4 cup coconut oil
  • 3 green onions (cut into 1-inch long diagonal slices)
  • 1/4 cup coconut aminos
  • 1 teaspoon ginger (grated)
  • 2 cloves garlic (chopped)
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    NutritionView More

    320Calories
    Sodium4% DV85mg
    Fat40% DV26g
    Protein43% DV22g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories320Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol75mg25%
    Sodium85mg4%
    Potassium390mg11%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(185)

    Megan 2 days ago
    REALLY good! I added a dash of fish sauce to the leftover marinade just before adding it to the pan. Was just as good as PF Chang’s!
    Becca 5 days ago
    Really tasty! I made it as directed— I think soy sauce would be too salty, so I agree with the recommendation for coconut aminos.
    Alex 10 days ago
    Delicious. Goes great with white rice and Puerto Rican style black beans.
    Lillie 13 days ago
    Delish! Made it with cauliflower rice - perfect!
    Sahm 14 days ago
    I could not find flat iron steak, so I had my butcher cut up skirt steak. I let it sit in the marinade for 1 1/2 hour. Served it with steamed broccoli and left over orzo. Very good flavor AND will make it again.
    Wendy Mastroeni 20 days ago
    was very good, will definitely be looking into getting aminos to try!
    Tawnya F. a month ago
    My family loved it. It was really good. We served it over rice. I used soy sauce instead of the coconut aminos because I couldn't find it at my grocery and it was great.
    Savannah Patterson a month ago
    It was delicious. Used soy sauce because it’s what we had on hand. Definitely recommend trying.
    Dalok Chacus 2 months ago
    oh soo good helped keep me to my keti diet.
    Sharon Andrew 2 months ago
    It was amazing! Will make it again
    James Theobald 2 months ago
    it was wonderful! tasted just like I thought it would
    Joan 2 months ago
    delicious we had it for dinner.
    Shawnale Mungin 2 months ago
    Delicious! The kids loved it and asked for more!!
    Kayla Sherwood 2 months ago
    Hubby and I enjoyed this very much. It will be a quick go to for us for sure!
    Stacy Carter 2 months ago
    very tasty and easy.
    Joel M. 3 months ago
    I really enjoyed this dish. mixed it with some riced cauliflower. it was excellent.
    Andrew Reeve 3 months ago
    loved it, turned out great
    T.J. Mazeika 3 months ago
    Wow, this turned out absolutely amazing. The marinade with the coconut oil made for extremely flavorful and presentable meat. It's easy to prepare and fast to cook once it's in the pan/wok. I paired this recipe with yellow rice, but so many other sides are suitable. This is definitely one for the books.
    Nadia 3 months ago
    Very nice - served with egg-fried cauliflower rice 👍🏻 easy to make too, just don’t overcook the green onions 🤦🏻‍♀️
    Samira H. 3 months ago
    This dish was easy to make and very delicious. I will make it again. Thank you!
    Kim Turnshek-Martin 3 months ago
    This was an amazing dish. Will make again.
    Raul Murillo 3 months ago
    Very impressed on how tasty this was! Definitely going to make it again!
    Erika Carranza 3 months ago
    This was my first time ever using coco aminos instead of soy sauce. Food came out delicious! Definitely making this again!
    Katie Wohlgemuth 4 months ago
    did not like the taste at all!!!
    Melissa V. 4 months ago
    Delicious! I doubled the marinade recipe and used two flat iron steaks. Made plenty for the family and everyone (even the 7 yr old) enjoyed
    Michael T. 4 months ago
    great, serves with sticky rice (for the kids) and broccoli cheese for adults. will be making again.
    Nissa Presson 4 months ago
    It was so delicious! Next time I will make more marinade.
    Angelia 4 months ago
    Awesome! Thank you for this tasteful recipe!
    Sandy Bowles 4 months ago
    Very good! Husband loved it. Will make many times in the future
    Sheenah 5 months ago
    Family loved it! Flavor paired perfectly over cauliflower rice.

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