Keto Ground Beef and Broccoli Stir Fry Recipe | Yummly
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Keto Ground Beef and Broccoli Stir Fry

PRIIMAL EDGE HEALTH(2)
Marissa J.: "Great! Yummy flavors and healthy" Read More
10Ingredients
25Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons tallow (or cooking fat of choice)
  • 1 medium onion (chopped)
  • 1 clove garlic (minced)
  • 1/2 teaspoon ginger powder
  • 1/2 tablespoon Chinese 5 spice (see notes)
  • 1 1/2 cups broccoli (finely chopped)
  • 1 pound ground beef
  • 1/2 teaspoon salt
  • 1/4 cup parsley (chopped)
  • 1 tablespoon sesame seeds
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium390mg16%
    Potassium520mg15%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C60%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Anderson 7 months ago
    I made some changes. I thought it needed some kind of sauce like beef and broccoli. I added some soy sauce. But you could use coconut aminos to keep it Paleo. I also added some beef broth and thickened it with some flour. Again you could use a gluten free thickener. Be careful with the Chinese spice blend. I didn’t measure: Just eyeballed it. I will measure that spice in the future because I almost put in too much. Very quick and easy.
    Marissa J. a year ago
    Great! Yummy flavors and healthy

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