Keto Granola Cereal

KETO DAILY
7Ingredients
32Minutes
500Calories

Ingredients

US|METRIC
  • 2/3 cup coconut flakes (Shredded, Unsweetened)
  • 1/3 cup pecan pieces
  • 1/3 cup sliced almonds
  • 2/3 cup flax seed meal
  • 2 tablespoons chia seeds
  • 1/2 cup syrup (Lakanto Maple-Flavored Monkfruit)
  • 2 teaspoons ground cinnamon
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    NutritionView More

    500Calories
    Sodium2% DV40mg
    Fat55% DV36g
    Protein25% DV13g
    Carbs15% DV44g
    Fiber64% DV16g
    Calories500Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium210mg6%
    Protein13g25%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber16g64%
    Sugars10g20%
    Vitamin A0%
    Vitamin C2%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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