Keto Garlic Rolls Recipe | Yummly

Keto Garlic Rolls

YUMMLY(12)
augustine quiroz: "i really enjoyed these! i had them with chicken a…" Read More
12Ingredients
45Minutes
190Calories
Make It Now
Add to Meal Planner

Add to Meal Planner

Description

Think garlic bread is off-limits on the keto diet? These rolls will change your mind. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • nonstick cooking spray
  • 2 cups shredded mozzarella cheese (8 oz.)
  • 2 ounces cream cheese (1/4 cup)
  • 3 large eggs
  • 1 1/2 cups almond flour
  • 1/4 cup grated Parmesan cheese (for dough)
  • 1 1/2 teaspoons garlic powder
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon salted butter (melted)
  • 1 teaspoon Italian seasoning
  • 2 tablespoons grated Parmesan cheese (for tops)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    190Calories
    Sodium13% DV310mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium310mg13%
    Potassium50mg1%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C0%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    augustine quiroz 7 days ago
    i really enjoyed these! i had them with chicken alfredo and zoodles. we actually wanted to eat them unlike the pancakes. lol
    Rachel E. 15 days ago
    Sooo easy to make and taste delicious
    Miranda Cheney 18 days ago
    Amazing!!! Super easy to make and taste great!
    Diana 21 days ago
    great recipie, I used all purpose flour instead of aldoms.
    Robert Kelly 2 months ago
    Good. Very cheesy. I would definitely make it again.
    Stacy Kamau 2 months ago
    so good omg!!!!!!!!!!
    Liza 2 months ago
    My rolls flattened out not sure why but flavor was great
    Desire Foster 3 months ago
    These were really great I was looking for a roll without dry yeast and this was a great alternative 10 out of 10 would recommend
    Emely Pietri 5 months ago
    Definitely aim for less than 15 in the oven. Mine were definitely a little over done, but still really gooey in the center. Will absolutely be making these again!!
    They didn't need near the time as stated in the recipe to bake, but a delicious alternative! I served them with keto zuppa toscana soup. Together, they made a wonderful Sunday supper!
    Ellery 5 months ago
    Delicious! Perfect roll for the keto philly cheese steak sandwiches I made tonight :)
    maria 6 months ago
    loved these! added some extra herbs to the dough to add flavor.

    PlanShop