Keto Coconut Flour Oatmeal Recipe | Yummly
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Keto Coconut Flour Oatmeal

SUGAR FREE LONDONER(3)
Carvalho: "I love it! Used Stevia as sweetener and used only…" Read More
5Ingredients
4Minutes
90Calories
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Keto Coconut Flour Oatmeal

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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. coconut flour
  • 1 Tbsp. ground flaxseed
  • 2 Tbsp. desiccated coconut
  • 2 tsp. almond butter
  • 3/4 cup almond milk
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    NutritionView More

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    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium135mg4%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C6%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Reviewer Profile Image
    Carvalho a year ago
    I love it! Used Stevia as sweetener and used only a tsp of ground flaxseed and coconut flakes by mistake 🤦🏻‍♀️ but ay, so good! Next time I'll read the recipe properly 😁
    Reviewer Profile Image
    Gail 2 years ago
    It was good but a little too thick for my taste. I will use more Almond Milk next time and granulated Monkfruit sweetener instead of Lakanto Maple Syrup.
    Reviewer Profile Image
    Cecilia Moreira 2 years ago
    The flavor is ok, but the texture is grainy. I used a full cup of almond milk it’s a good dish for when you don’t know what else to eat as it’s quick and easy to make

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