Keto Chicken Soup – Hearty and Delicious! Recipe | Yummly
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Keto Chicken Soup – Hearty and Delicious!

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Elaine: "I know there is a lot of ingredients in the recip…" Read More
22Ingredients
30Minutes
350Calories
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Keto Chicken Soup – Hearty and Delicious!

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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. olive oil (or butter)
  • 1 large yellow onion (finely diced)
  • 3 celery sticks (finely diced)
  • 1/2 leek (diced)
  • 1 Tbsp. tomato paste (concentrated)
  • 2 garlic cloves (minced)
  • 1 tsp. salt
  • 1/4 tsp. black pepper
  • 1 zucchini (courgette, diced)
  • 1/2 cup rutabaga (swede cut into small cubes)
  • 2 bay leaves
  • 6 cups chicken broth (see notes for homemade!)
  • 1 lb. chicken tenders (mini chicken breasts)
  • 1 cup savoy cabbage (finely diced)
  • 1 Tbsp. lemon juice (or to taste)
  • 2 Tbsp. parsley (chopped, plus extra to serve)
  • salt
  • pepper
  • 4 Tbsp. Parmesan (grated)
  • lemon zest (unchecked▢)
  • 1 pinch chilli flakes (optional)
  • olive oil (unchecked▢, to drizzle, optional)
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol75mg25%
    Sodium1210mg50%
    Potassium1240mg35%
    Protein36g71%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A20%
    Vitamin C60%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Elaine a year ago
    I know there is a lot of ingredients in the recipe but it's worth it super tasty and very filling.

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