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Ingredients
US|METRIC
- 2 onions (medium, chopped)
- 2 tablespoons olive oil
- 1 tablespoon fresh oregano
- 1 sprig parsley
- 1 tablespoon lemon juice
- 350 grams minced meat
- 1 tablespoon cumin coffee (ground)
- 1 plain yogurt
- 1 teaspoon lemon
- 1 teaspoon cider vinegar
- 1 garlic clove (crushed)
- 1 tablespoon chopped parsley
- olive oil (q.s.)
- black pepper (q.s.)
- salt
- mint (chopped)
Directions
- For the sauce, mix all ingredients, except onion and ground meat.
- Refrigerate mixture until ready to use. Soak wooden skewers in cold water.
- Heat olive oil in a pan sauté onion over low heat until it is tender and translucent.
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NutritionView More
330Calories
Sodium12% DV290mg
Fat35% DV23g
Protein41% DV21g
Carbs4% DV12g
Fiber12% DV3g
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium290mg12% |
| Potassium550mg16% |
| Protein21g41% |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars8g16% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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