Katsu Sando with Tonkatsu Sauce – Japanese Pork Sandwich

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22Ingredients
40Minutes
730Calories

Ingredients

US|METRIC
  • salad (Cabbage)
  • 100 grams green cabbage (or white, See note 1)
  • 2 tablespoons white vinegar
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon sugar (if necessary)
  • fine sea salt
  • pepper
  • panko (Roasted)
  • 1 tablespoon vegetable oil
  • 90 grams panko breadcrumbs
  • tonkatsu sauce
  • 2 tablespoons ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 1/2 teaspoons oyster sauce
  • 1 tablespoon soy sauce
  • 1/2 teaspoon sugar (fine)
  • pork chops (Tonkatsu – breaded)
  • 4 boneless pork chops (thin, See note 2)
  • 2 tablespoons all purpose flour (as needed)
  • 1 large egg
  • 8 slices white bread
  • 3 tablespoons mayonnaise (as needed)
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    NutritionView More

    730Calories
    Sodium53% DV1270mg
    Fat43% DV28g
    Protein118% DV60g
    Carbs19% DV57g
    Fiber12% DV3g
    Calories730Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol200mg67%
    Sodium1270mg53%
    Potassium1190mg34%
    Protein60g118%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A35%
    Vitamin C30%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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