Karnataka Style Mackerel Fry Recipe | Yummly

Karnataka style Mackerel fry

KURRY LEAVES
11Ingredients
50Minutes
110Calories
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Ingredients

US|METRIC
  • mackerel (cleaned- 1/2 Kg)
  • kashmiri red chili (whole-7 to 8 nos)
  • 1 tablespoon coriander seeds
  • 1/8 teaspoon fenugreek seeds
  • 1/8 teaspoon tamarind pulp
  • 4 cloves garlic
  • water (as required)
  • salt (to taste)
  • 1/4 cup semolina
  • 2 sprigs curry leaves
  • oil (For shallow frying)
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    NutritionView More

    110Calories
    Sodium9% DV220mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium60mg2%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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