Karahi Paneer Recipe | Yummly

Karahi Paneer

HARI GHOTRA(1)
Shaun Winsall: "I really enjoyed this recipe. Not sure mine looke…" Read More
17Ingredients
35Minutes
440Calories
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Ingredients

US|METRIC
  • 600 grams paneer (cubed)
  • 1 teaspoon cumin seeds
  • 1 red onion (sliced)
  • 2 garlic cloves
  • 3 centimeters ginger (piece of, thinly sliced into strips)
  • 3 fresh tomatoes (chopped)
  • 1 teaspoon salt
  • 3 green chillies (sliced lengthways)
  • 1 teaspoon chilli powder (Kashmiri)
  • 1/2 teaspoon turmeric
  • 1 teaspoon coriander seeds (crushed)
  • 1/2 teaspoon black pepper
  • 1 teaspoon kasoori methi
  • 1/2 red pepper (cubed)
  • 1/2 green pepper (cubed)
  • 1 handful coriander leaves (chopped)
  • 1 teaspoon Garam Masala
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    NutritionView More

    440Calories
    Sodium46% DV1110mg
    Fat54% DV35g
    Protein31% DV16g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories440Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol110mg37%
    Sodium1110mg46%
    Potassium720mg21%
    Protein16g31%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A60%
    Vitamin C210%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Shaun Winsall a month ago
    I really enjoyed this recipe. Not sure mine looked like the picture but still looked great. Relatively spicy recipe so not for the feint hearted. easy to follow. Preperation in advance is key here. Don't start cooking until you have done all the chopping set everything out.

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