Kale Breakfast Skillet

ADD A PINCH (3)
George Coon: "Wow, this was a lot better than I expected, and I…" Read More
9Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 cups sliced mushrooms
  • 1/2 onion (medium, sliced)
  • 2 cloves garlic (diced)
  • 1 red pepper (deseeded and sliced)
  • 2 cups kale (chopped fresh)
  • 3 eggs
  • salt
  • pepper
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    NutritionView More

    170Calories
    Sodium15% DV350mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium350mg15%
    Potassium480mg14%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A100%
    Vitamin C140%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    George Coon a year ago
    Wow, this was a lot better than I expected, and I keep craving it now that I’ve made it.
    Estera Pop 2 years ago
    It was delicious, I used zucchini instead of red peppers & added avo on the side
    Akane Saito 2 years ago
    I had done similar dishes before, I made it with spinach, but the eggs done this way definitely add originality to it!

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