KETO Coconut Pancake Recipe | Yummly

KETO Coconut Pancake

SABRINA'S ORGANIZING(1)
9Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 1/2 cup coconut flour
  • 1/4 teaspoon baking soda
  • 1 pinch salt
  • 1/2 cup coconut milk
  • 2 tablespoons coconut oil
  • 3 eggs
  • 2 tablespoons monk fruit
  • 1 teaspoon vanilla extract
  • 1/2 cup coconut flakes (shredded)
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    NutritionView More

    170Calories
    Sodium5% DV110mg
    Fat26% DV17g
    Protein8% DV4g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories170Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol80mg27%
    Sodium110mg5%
    Potassium130mg4%
    Protein4g8%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Fabienne a year ago
    Bon au goût mais difficile à cuire , se bruse facilement

    PlanShop