Just A Simple Roast Vegetable Quiche... Perfect For A Lazy Lunch!

BAKE PLAY SMILE
11Ingredients
75Minutes
270Calories

Ingredients

US|METRIC
  • 2 sheets shortcrust pastry (frozen ready-rolled, partially thawed)
  • 500 grams butternut pumpkin (peeled, cubed)
  • 1 red capsicum (small, thickly sliced)
  • 1 red onion (small, cut into thin wedges)
  • 300 grams sweet potato
  • 100 grams pancetta
  • olive oil cooking spray
  • 6 eggs
  • 1/3 cup cream
  • 100 grams crumbled feta
  • 1/2 cup sundried tomatoes (chopped)
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    NutritionView More

    270Calories
    Sodium24% DV570mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol245mg82%
    Sodium570mg24%
    Potassium860mg25%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A330%
    Vitamin C45%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.