Juicy Grilled Cheeseburgers Recipe | Yummly

Juicy Grilled Cheeseburgers

FOOD NETWORK UK
12Ingredients
40Minutes
520Calories

Ingredients

US|METRIC
  • cooking spray
  • canola oil
  • 1 red onion (medium, thinly sliced)
  • ground black pepper
  • salt
  • 2 tablespoons ketchup
  • 2 tablespoons yellow mustard
  • 4 whole wheat english muffins (split)
  • 1 tomato (medium ripe, cored and cut into 4 thick slices)
  • 1 pound minced beef (90-percent)
  • 2 ounces cheddar (50-percent reduced-fat sharp, grated, about 1/2 cup)
  • pickles (for serving, optional)
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    NutritionView More

    520Calories
    Sodium34% DV810mg
    Fat43% DV28g
    Protein63% DV32g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories520Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium810mg34%
    Potassium640mg18%
    Protein32g63%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A10%
    Vitamin C15%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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