Jools’ Simple Beef Stew

JAMIE OLIVER
12Ingredients
3Hours
120Calories

Ingredients

US|METRIC
  • 4 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 2 leeks (medium)
  • 1 stick celery
  • 2 carrots
  • 1 tablespoon olive oil
  • 500 grams stewing beef (quality diced)
  • 1 tablespoon plain flour
  • 2 tablespoons grated horseradish (or a good grating of fresh horseradish)
  • 1 liter beef stock (organic)
  • 1 fresh bay leaf
  • 75 grams red lentils
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    NutritionView More

    120Calories
    Sodium15% DV370mg
    Fat4% DV2.5g
    Protein16% DV8g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium570mg16%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A80%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.