Jerk Shrimp with Caribbean Quinoa Recipe | Yummly

Jerk Shrimp with Caribbean Quinoa

RECIPE DIARIES
13Ingredients
55Minutes
520Calories

Ingredients

US|METRIC
  • 1 cup dry quinoa (rinsed very well under cold water)
  • 1 1/4 cups chicken broth
  • 1 1/2 pounds shrimp (peeled & de-veined)
  • 1 jerk seasoning (recipe, blend, or 2-1/2 Tablespoons store-bought)
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup strawberries (each chopped, mandarin oranges, green grapes, and canned pineapple tidbits packed in natural juices, drained and juices reserved)
  • 1 green onion (chopped)
  • 2 tablespoons chopped cilantro
  • 3 tablespoons lemon juice (about 1 lemon)
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons pineapple juice (reserved)
  • pepper
  • salt
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    NutritionView More

    520Calories
    Sodium20% DV470mg
    Fat37% DV24g
    Protein82% DV42g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories520Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol260mg87%
    Sodium470mg20%
    Potassium730mg21%
    Protein42g82%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A8%
    Vitamin C40%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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