Japchae (Korean Glass Noodles w Vegetables)

FOODISTA
14Ingredients
35Minutes
560Calories

Ingredients

US|METRIC
  • 10 ounces glass noodles (Korean)
  • 1 onion (sliced into thin strips)
  • 2 cloves minced garlic
  • 1 bunch spinach (parboiled)
  • 2 carrots (julienned)
  • 3 scallions (chopped)
  • 5 mushrooms (shiitake preferred)
  • 2 tablespoons vegetable oil
  • 2 tablespoons sesame oil
  • 3 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • sesame seeds (optional, garnish)
  • 6 ounces beef strips (optional)
  • egg (strips, optional, garnish)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. 1.Cook noodles accordingly to package directions. Drain well and add sesame oil to avoid sticking of noodles.
    2. 2.In a large pan over medium heat, heat vegetable oil and cook onions with minced garlic for a few minutes.
    3. 3.In boiling water add the spinach and blanch for about 10 seconds. Rinse under cold water and squeeze out excess water by hand.
    View 4 More StepsDiscover more recipes from Foodista

    NutritionView More

    560Calories
    Sodium34% DV820mg
    Fat34% DV22g
    Protein29% DV15g
    Carbs25% DV76g
    Fiber20% DV5g
    Calories560Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat0.5g
    Cholesterol80mg27%
    Sodium820mg34%
    Potassium930mg27%
    Protein15g29%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A270%
    Vitamin C50%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop