Japanese Grilled Salmon & Seaweed Salad

JAMIE OLIVER
15Ingredients
30Minutes
440Calories

Ingredients

US|METRIC
  • 500 grams salmon fillet (scaled and pin-boned, from sustainable sources)
  • 2 tablespoons soy sauce (low-salt)
  • 2 tablespoons acacia honey
  • 1 tablespoon seasoning (togarashi)
  • 1 lime
  • 1 tablespoon black sesame seeds
  • 20 grams salad (dried seaweed, or wakame, see tip)
  • 4 spring onions
  • 1 cos lettuce
  • 2 limes
  • 1 Orange
  • 3 centimeters ginger (piece of)
  • 1 clove garlic
  • 1 tablespoon soy sauce (low-salt)
  • 1 tablespoon sesame oil
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    NutritionView More

    440Calories
    Sodium32% DV770mg
    Fat32% DV21g
    Protein59% DV30g
    Carbs11% DV34g
    Fiber36% DV9g
    Calories440Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium770mg32%
    Potassium1140mg33%
    Protein30g59%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A290%
    Vitamin C180%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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