Japanese Beef Stew

JUST HUNGRY
18Ingredients
60Minutes
310Calories

Ingredients

US|METRIC
  • 450 grams beef (thinly sliced)
  • 4 onions (medium, thinly sliced)
  • 12 mushrooms (sliced)
  • 1 medium carrot (thinly sliced)
  • butter (or oil)
  • 1 garlic clove (chopped)
  • 1 cup red wine
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 tablespoon Worcestershire sauce (or Bulldog chuunou sauce)
  • 1 tablespoon soy sauce
  • parsley (or green peas for garnish)
  • 1/2 cup demi glace (or 4 cups strong beef stock)
  • 16 ounces canned tomatoes
  • 1 tablespoon tomato paste
  • 2 tablespoons butter
  • 3 tablespoons flour
  • water
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    NutritionView More

    310Calories
    Sodium16% DV380mg
    Fat26% DV17g
    Protein31% DV16g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories310Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat0.5g
    Cholesterol60mg20%
    Sodium380mg16%
    Potassium730mg21%
    Protein16g31%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A45%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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