Jamaican Jerk Ribs

FOODISTA
11Ingredients
70Minutes
460Calories

Ingredients

US|METRIC
  • 2 pounds pork back ribs
  • 2 tablespoons onion (dried minced)
  • 1 tablespoon onion powder
  • 4 teaspoons ground thyme
  • 2 teaspoons salt
  • 2 teaspoons ground allspice
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon sugar
  • 2 teaspoons black pepper
  • 1 teaspoon cayenne
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    Directions

    1. In a small jar with tight-fitting lid, shake together all dry ingredients until well-blended.
    2. Rub dry mixture onto all surfaces of ribs. Grill ribs over indirect heat in covered grill, turning occasionally, until ribs are very tender, about 1-1/2 hours.
    3. OR roast ribs on rack in shallow pan in 350F oven for 1-1/2 hours.
    4. Cut into 1- or 2-rib portions to serve.
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    NutritionView More

    460Calories
    Sodium55% DV1330mg
    Fat43% DV28g
    Protein86% DV44g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories460Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol170mg57%
    Sodium1330mg55%
    Potassium780mg22%
    Protein44g86%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A6%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.