Jamaican Callaloo Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Jamaican Callaloo

HEALTHIER STEPS
11Ingredients
45Minutes
50Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 4 cups callaloo (chopped and tightly packed)
  • 1 tablespoon olive oil
  • 1 small onion (chopped)
  • 2 cloves garlic (minced)
  • 2 green onions (chopped)
  • 2 sprigs thyme
  • 1 medium tomato (chopped)
  • salt (to taste)
  • 1 Scotch Bonnet pepper
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    50Calories
    Sodium11% DV270mg
    Fat5% DV3.5g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium240mg7%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A50%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop