İzmir köfte (Turkish meatballs with potato and tomato sauce)

A KITCHEN IN ISTANBUL
16Ingredients
90Minutes
1590Calories

Ingredients

US|METRIC
  • 400 grams minced beef
  • 2 bread (stale slices of, crust removed, whizzed or finely chopped until you have breadcrumbs, c. 40 g net weight)
  • 1 egg
  • 1 chili (seeds and core removed, finely chopped)
  • 1 clove garlic (peeled and shredded or finely chopped)
  • 2 tablespoons flat leaf parsley (finely chopped)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 500 grams potato (peeled or well rinsed and cut into 4-5 mm thick slices)
  • 1 large carrot (c. 150 g, peeled or well rinsed and cut into 4-5 mm thick slices)
  • 1 pepper (any type, seeds and core removed, cut into large chunks, if using Turkish green peppers, use a handful)
  • 400 grams tomato (can of chopped, + 200 mk water or 300 ml passata + 300 ml water)
  • 2 tablespoons olive oil
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    1590Calories
    Sodium145% DV3480mg
    Fat68% DV44g
    Protein127% DV65g
    Carbs78% DV235g
    Fiber56% DV14g
    Calories1590Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat14g70%
    Trans Fat1.5g
    Cholesterol165mg55%
    Sodium3480mg145%
    Potassium1970mg56%
    Protein65g127%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate235g78%
    Dietary Fiber14g56%
    Sugars23g46%
    Vitamin A110%
    Vitamin C100%
    Calcium70%
    Iron120%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop