Izmir Kofte Recipe | Yummly

Izmir Kofte

FOODISTA
15Ingredients
85Minutes
490Calories
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Ingredients

US|METRIC
  • 1 kilogram lean ground beef (or lamb)
  • 1 onion (small, grated)
  • 4 garlic cloves (minced)
  • 2 eggs
  • 1 teaspoon paprika
  • 1 tablespoon ground cumin
  • 1/4 cup finely chopped fresh parsley
  • salt
  • pepper
  • 1/4 cup virgin olive oil
  • 2 tablespoons unsalted butter
  • 1 tablespoon tomato paste
  • 3 tomatoes (large, diced)
  • 2 cups water (or lamb/beef stock)
  • 2 green peppers (mediums, seeded and cut diagonally into slices)
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    NutritionView More

    490Calories
    Sodium15% DV360mg
    Fat43% DV28g
    Protein92% DV47g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories490Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol220mg73%
    Sodium360mg15%
    Potassium1130mg32%
    Protein47g92%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A30%
    Vitamin C90%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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