Italian Tuna and White Bean Farro Salad Recipe | Yummly
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Italian Tuna and White Bean Farro Salad

AGGIES KITCHEN
10Ingredients
20Minutes
200Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 cup farro (cooked)
  • 1 can tuna in olive oil (drained)
  • 1/3 cup crumbled feta cheese
  • 1 can beans (Bush's Cannelinni, drained and rinsed)
  • 2 celery stalks (with leaves, chopped)
  • 1/2 onion (chopped)
  • 1 tablespoon dried oregano
  • 2 tablespoons olive oil
  • 1 pinch coarse salt (and fresh ground pepper to taste)
  • 1 lemon
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    NutritionView More

    200Calories
    Sodium6% DV150mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium150mg6%
    Potassium350mg10%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A10%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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