Italian Style Rice and Beans

FOODISTA
10Ingredients
85Minutes
140Calories

Ingredients

US|METRIC
  • 1/2 cup dried navy beans
  • water
  • 1 onions (chopped)
  • 1 stalk celery (with leaves, chopped)
  • 2 tablespoons olive oil
  • 1 cup canned tomatoes (undrained)
  • 1 teaspoon salt
  • red pepper (pinch of hot)
  • 1/2 cup rice
  • 2 tablespoons grated Parmesan cheese
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium30% DV720mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium720mg30%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A10%
    Vitamin C20%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop