Italian Farro Salad Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Italian Farro Salad

WELL PLATED
16Ingredients
25Minutes
170Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 1 cup farro (uncooked Bob's Red Mill)
  • 1/4 teaspoon kosher salt
  • 1/2 cup sundried tomatoes (dry packaged, not oil packed, cut into julienne slices, rehydrated if dry*)
  • 1 cucumber (large, seeded and finely diced)
  • 3/4 cup roasted red peppers (jarred, drained and finely diced)
  • 1 pint cherry tomatoes (halved)
  • 1 cup petite peas (frozen, thawed)
  • 1/2 cup finely chopped fresh parsley
  • 1/2 cup crumbled feta cheese
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    170Calories
    Sodium20% DV470mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium470mg20%
    Potassium370mg11%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C35%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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