Instant Pot Hummus Recipe | Yummly
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Instant Pot Hummus

RECIPES FROM A PANTRY
9Ingredients
55Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 ounces dried chickpeas
  • 3 garlic cloves (minced)
  • 1/3 cup Tahini
  • 6 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 3/4 teaspoon sea salt
  • 1 teaspoon ground cumin (or to taste)
  • 3/4 teaspoon smoked paprika (or to taste)
  • ice water (as needed)
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium640mg18%
    Protein15g29%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A6%
    Vitamin C25%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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