Instant Pot Chili Con Carne Recipe | Yummly
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Instant Pot Chili Con Carne

GREEN HEALTHY COOKING
17Ingredients
45Minutes
170Calories
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Ingredients

US|METRIC
33 SERVINGS
  • 1 1/2 cups dried kidney beans (soak in abundant water for at least 12 hours)
  • 1 onion (small)
  • 4 cloves garlic
  • 1 cup chopped celery (about 3 stalks)
  • 1 cup carrot (chopped, about 2 medium carrots)
  • 1 cup yellow bell pepper (chopped, about 1 small bell pepper)
  • 3 cups diced tomatoes (canned / jarred, 800g / 28 oz can/jar)
  • 1/4 cup water
  • 1 1/2 teaspoons cumin
  • 2 teaspoons chili powder (make it interesting with chipotle powder)
  • 1 1/2 teaspoons sea salt
  • freshly ground black pepper
  • 2 pounds lean ground beef
  • 5 avocados
  • 6 sour cream (Tbps, or Greek Yogurt)
  • 6 limes
  • 1 bunch cilantro
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol35mg12%
    Sodium160mg7%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C40%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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