Instant Pot Chicken Pulao Recipe | Yummly

Instant Pot Chicken Pulao

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19Ingredients
45Minutes
530Calories
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Ingredients

US|METRIC
  • 1 cup basmati rice (soaked 15 minutes)
  • 2 tablespoons oil (or ghee)
  • 1 1/2 teaspoons cumin seeds
  • 3 green cardamom pods
  • 3 whole cloves
  • 1 bay leaf
  • 1 black cardamom
  • 1/2 cinnamon stick
  • 1/2 teaspoon whole black peppercorns
  • 2 onions (medium, thinly sliced)
  • 2 teaspoons minced garlic
  • 1 teaspoon minced ginger
  • 1 pound skinless chicken thighs (boneless and, cut into quarters)
  • 1 1/2 teaspoons salt (adjust to taste)
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon turmeric
  • 1 cup water
  • cilantro (garnish)
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    NutritionView More

    530Calories
    Sodium41% DV990mg
    Fat40% DV26g
    Protein47% DV24g
    Carbs16% DV49g
    Fiber20% DV5g
    Calories530Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium990mg41%
    Potassium520mg15%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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