Indian Yellow Split Peas Recipe | Yummly

Indian Yellow Split Peas

FOODISTA
9Ingredients
65Minutes
140Calories
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Ingredients

US|METRIC
  • 1/2 cup yellow split peas
  • 5 cups water
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • 1/2 teaspoon crushed red pepper
  • 2 tablespoons ghee
  • 2 tablespoons onions (chopped)
  • 1 clove garlic (minced)
  • 1 teaspoon cumin seeds
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    NutritionView More

    140Calories
    Sodium25% DV610mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber28% DV7g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium270mg8%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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