INSTANT POT BUFFALO CHICKEN + SWEET POTATOES

PREDOMINANTLY PALEO
9Ingredients
55Minutes
250Calories

Ingredients

US|METRIC
  • 1 pound chicken breast (organic pasture raised, I used frozen)
  • 1 onion (diced)
  • 3 tablespoons dairy free butter (ghee, or vegan butter, divided)
  • 3 tablespoons buffalo sauce (look for one with the fewest ingredients and dairy free)
  • 16 ounces sweet potatoes (diced)
  • 1/2 teaspoon onion powder (or more)
  • 1/2 teaspoon garlic powder (or more)
  • sea salt
  • pepper
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    NutritionView More

    250Calories
    Sodium28% DV670mg
    Fat5% DV3.5g
    Protein53% DV27g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories250Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium670mg28%
    Potassium900mg26%
    Protein27g53%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A320%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.