Hydrating Salad

POPSUGAR - AUSTRALIA
10Ingredients
15Minutes
250Calories

Ingredients

US|METRIC
  • 1 cucumber (diced)
  • 1 can black beans (rinsed)
  • 1 1/4 cups corn
  • 1 red capsicum (diced)
  • 1 cup cherry tomatoes (I used half red, half yellow)
  • 1/2 cup fresh coriander (packed, chopped)
  • 1 lime
  • 1 avocado (diced)
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium26% DV620mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs14% DV42g
    Fiber60% DV15g
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium1000mg29%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber15g60%
    Sugars5g10%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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