Hydrating Fennel and Avocado Smoothie

GOLUBKA
8Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 1 avocado
  • 1 cup frozen mango (cubed)
  • 1 fennel bulb (roughly chopped, use the green fronds, too)
  • 1 inch ginger (piece)
  • 1 lime
  • 1 handful fresh mint leaves (optional)
  • 1 1/4 cups coconut water
  • 1/2 cup smoothie
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    NutritionView More

    150Calories
    Sodium5% DV115mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium780mg22%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A10%
    Vitamin C60%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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