Hungarian Beef Goulash – Authentic Hungarian Goulash Recipe | Yummly

Hungarian Beef Goulash – Authentic Hungarian Goulash

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14Ingredients
3Hours
130Calories

Ingredients

US|METRIC
  • 1 kilogram stewing beef (beef chuck for instance)
  • 2 tablespoons lard (or vegetable oil – you might need more in this case, divided)
  • 2 onions (about 300 g/ 10.6 oz)
  • 3 large garlic cloves
  • 1 red bell pepper (about 100 g/ 3.5 oz)
  • 2 tomatoes (about 200 g/ 7 oz)
  • 2 bay leaves
  • 2 tablespoons paprika powder (Hungarian sweet)
  • 1/2 teaspoon paprika powder (Hungarian hot, to taste, the goulash should not be too hot)
  • 3/4 teaspoon ground caraway seeds
  • 1 1/2 tablespoons tomato paste
  • 2 cups beef broth (or water)
  • fine sea salt
  • freshly ground black pepper
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    NutritionView More

    130Calories
    Sodium27% DV640mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium640mg27%
    Potassium520mg15%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A70%
    Vitamin C90%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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