Hummus Recipe | Hummus Dip Recipe | 2 Ways Easy Hummus Recipe | Yummly
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Hummus Recipe | Hummus Dip Recipe | 2 Ways Easy Hummus

HEBBAR'S KITCHEN
17Ingredients
15Minutes
400Calories
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Hummus Recipe | Hummus Dip Recipe | 2 Ways Easy Hummus

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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup chickpea (/ chana, soaked & cooked)
  • 2 Tbsp. sesame seeds (/ til)
  • 3 cloves garlic
  • 1/4 tsp. cumin powder (/ jeera powder)
  • 1/2 lemon
  • 1/2 tsp. salt
  • 1/4 cup olive oil
  • 1 pinch chilli powder (kashmiri red, / paprika)
  • 1 cup chickpea (/ chana, soaked & cooked)
  • 1 handful coriander (/ cilantro)
  • 2 Tbsp. jalapeno
  • 2 Tbsp. sesame seeds (/ til)
  • 1/4 tsp. cumin powder (/ jeera powder)
  • 3 cloves garlic
  • 1/2 lemon
  • 1/2 tsp. salt
  • 1/4 cup olive oil
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium270mg8%
    Protein6g12%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A4%
    Vitamin C45%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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