Hummus Recipe | Yummly
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9Ingredients
10Minutes
140Calories
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Hummus

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Ingredients

US|METRIC
8 SERVINGS
  • 19 oz. juices (garbanzo beans, reserved)
  • 3 Tbsp. Tahini
  • 3 Tbsp. olive oil
  • 1 clove garlic (minced)
  • 1/4 tsp. salt (or to taste)
  • 1/2 lemon juiced (about 2 tablespoons)
  • 1 tsp. cumin
  • olive oil (optional)
  • parsley (optional)
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g2%
    Sugars5g10%
    Vitamin A4%
    Vitamin C45%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(15)

    Reviewer Profile Image
    eats a month ago
    Thanks for the recipe
    Reviewer Profile Image
    Laurie Jean a month ago
    This is a very good basic recipe. I added a bit more salt and lemon juice, used olive oil and smoked paprika to garnish.
    Reviewer Profile Image
    Janet 2 months ago
    Made this before and it always comes out great! Family and friends love the fresh taste.
    Reviewer Profile Image
    McKinney 7 months ago
    Smooth and tasty-my new go-to for hummus
    Reviewer Profile Image
    Bello a year ago
    Easy and delicious! I cut recipe in half since I’m the only one who eats it in my home. 🙂
    Reviewer Profile Image
    Tracey S. a year ago
    "I loved it very much. So, I added some, Kalamata Olive Tapenade, that I made, in the center of the hummus. A wonderful traditional Mediterranean Breakfast today... 🥰🥰🥰🥰🥰🥰🥰
    Reviewer Profile Image
    Janail 2 years ago
    very tasty!! added a bit more garlic and had to use a bit of the reserved garbanzo liquid
    Reviewer Profile Image
    KC 2 years ago
    Added juice from olives and topped with 6 diced olives, plus paprika,
    Reviewer Profile Image
    Alison Langsford 2 years ago
    Delicious and super quick and easy I added extra lemon juice to make it a bit more tangy
    Reviewer Profile Image
    Jennifer Blanchard 2 years ago
    I didn’t think it turned out well! I found it was bland.... I will try again...
    Reviewer Profile Image
    val 2 years ago
    Good recipe. I prefer to use water instead of preserved juice. Added a sprinkle of smoked paprika, cilantro - instead of parsley - and extra virgin olive oil on top to finish.
    Reviewer Profile Image
    Polina 2 years ago
    It was a very good and simple recipe. I also added some black pepper and a bit more garlic. The hummus turned out delicious but next time I will add less cumin because it was too strong.
    Reviewer Profile Image
    carole eilertsen 3 years ago
    Easy and tasty. I also used smoked paprika and doubled the lemon
    Reviewer Profile Image
    Sharon M. 3 years ago
    Good. I had poured out the garbanzo bean liquid before I found this recipe, so I made up for the liquid with more olive oil and lemon juice until I got the consistency I wanted. I mixed the cumin into the hummus for a homogenous flavor. I topped it with smoked paprika. It is really easy to make and to experiment with flavoring.
    Reviewer Profile Image
    Lindy M. 3 years ago
    Super easy to make and tastes great! I added another garlic clove for my taste.

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