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Hummus

RECIPETIN EATS(1)
Richie: "Way Better than shop takes 5 mins I stuck to the…" Read More
9Ingredients
20Minutes
170Calories
Read Directions

Ingredients

US|METRIC
  • 400 grams canned chickpeas (1 can, drained, reserve liquid and a few chickpeas for garnish, Dried Chickpeas - Note 1)
  • 1/4 cup liquid (from the canned chickpeas)
  • 1 garlic clove (medium, minced)
  • 1/4 cup fresh lemon juice
  • 1/2 cup Tahini (sesame paste, mixed well before using, Note 2)
  • 1/3 cup extra virgin olive oil
  • salt
  • pepper
  • 1 pinch paprika (more olive oil and reserved chickpeas)
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    Made it

    NutritionView More

    170Calories
    Sodium5% DV110mg
    Fat25% DV16g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories170Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium90mg3%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C8%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

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    Richie 3 months ago
    Way Better than shop takes 5 mins I stuck to the quantities in recipe and this is the best version so far on Yummly all are basically the same ingredients but think it’s the ratio that makes this stand out

    PlanShop