Hummus Recipe | Yummly
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Marilyn Madison: "Perfect. I did add some chopped parsley. Otherwis…" Read More
7Ingredients
5Minutes
520Calories
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Hummus

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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups garbonzo beans (drained)
  • 1/3 cup tahini
  • 1/4 cup lemon juice
  • 1 tsp. sea salt
  • 2 cloves garlic (minced)
  • 1 Tbsp. olive oil
  • paprika (to taste)
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium1040mg30%
    Protein23g45%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber20g80%
    Sugars12g24%
    Vitamin A25%
    Vitamin C20%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(55)

    Reviewer Profile Image
    Marilyn Madison 3 days ago
    Perfect. I did add some chopped parsley. Otherwise, I followed the directions pretty closley.
    Reviewer Profile Image
    Alyx F. 4 months ago
    Yummy, simple to customize, and dead easy
    Reviewer Profile Image
    Kitchen Witch 7 months ago
    I cooked my garbanzos and added half a cup of the cooking water to the mix instead of more oil. Also added more garlic
    Reviewer Profile Image
    alan quinn 9 months ago
    Far too much Tahini, that's all we could taste
    Reviewer Profile Image
    Charles Tribbey 10 months ago
    Considering the flavors added to this, it’s quite bland. If you really want garlic flavor, I’d suggest 2-3X the amount called for.
    Reviewer Profile Image
    Brenda B. a year ago
    Good but I would use less salt next time.
    Reviewer Profile Image
    Iris Parker a year ago
    I made small changes by reducing the tahini to .25 c and adding some water for creaminess.
    Reviewer Profile Image
    Mary a year ago
    Quick and easy. A little too much salt for my taste but certainly worth making again.
    Reviewer Profile Image
    Chad Wheeler a year ago
    Amazing make it once a week for lunches.
    Reviewer Profile Image
    Martin 2 years ago
    delicious and easy recipe, will make again
    Reviewer Profile Image
    Jerome Jussaume 2 years ago
    This is quick and easy. I had to add extra oil to get the desired consistency.
    Reviewer Profile Image
    Joel Grosh 2 years ago
    Good recipe I added extra garlic
    Reviewer Profile Image
    Alisha Ruiss 2 years ago
    Great! Added a bit of cumin and doubled the garlic :) Also added a roasted red pepper on another occasion...and a bit of extra olive oil.
    Reviewer Profile Image
    Abrar Ramadan 2 years ago
    I made it more than 3 times and it’s perfect👌🏻
    Reviewer Profile Image
    M. 2 years ago
    Deliciously smokey and zesty
    Reviewer Profile Image
    Jay 2 years ago
    This was good, but wanted to share my recipe in case you want to kick this up with a little less lemony twang.... I did the following: 1 cup garbanzo beans drained, rinsed, and towel dried (2 cans) 1 tsp Cumin 1/2 tsp Curry Powder 3 tbsp Tahini (or if you don't have it use 3 tbsp Olive Oil and 3 Tbsp Sesame Oil... not exactly the same but still yummy) 3-4 chipotle peppers (canned in adobo sauce . can add some sauce to spice it up more or just use more peppers) 2 tbsp lemon juice 3-4 cloves garlic blend it all together... even better after it sits overnight. Smokey with a kick at the finish
    Reviewer Profile Image
    Tania d. 2 years ago
    Always try different types of hummus and the basic hummus. Added a little water but so tasty👌🏻
    Reviewer Profile Image
    Aimee C. 2 years ago
    Awesome added a little water it came out fluffy and delicious!
    Reviewer Profile Image
    Chad Solomon 2 years ago
    As written, I feel it is too garlicky and too lemony. i will adjudt and try again. The kids wouldn't eat it.
    Reviewer Profile Image
    Andrea Moore 2 years ago
    Pretty good and easy to make. Might put less lemon juice and more olive oil next time.
    Reviewer Profile Image
    Web Codes 2 years ago
    Easy and delicious. I like it.
    Reviewer Profile Image
    Cristina Tabacu 2 years ago
    It turned out decent. I had only dried chickepeas, so it didn't go as planned. It was my first try, and I say I did a pretty good job. I'll improvise more next time.
    Reviewer Profile Image
    Tiffany Carter 2 years ago
    Had to improvise just a little but it tasted very good
    Reviewer Profile Image
    Ciara Levine 2 years ago
    Easy and delicious. I made the chickpeas in the instant pot first and added a bit more lemon juice and garlic.
    Reviewer Profile Image
    Michael Kryger 2 years ago
    Did three cups of chickpeas and upped the other ingredients to get a bigger portion. 1/2 teaspoon paprika really good
    Reviewer Profile Image
    Aaron 2 years ago
    Pretty good. I didn’t have any lemons handy so used lime juice and had to throw a little more I for taste
    Reviewer Profile Image
    It is very easy to make and tastes really good. Can’t wait to try this recipe again with variations .
    Reviewer Profile Image
    Linda Brehm 2 years ago
    Good. Added a little extra lemon and evoo
    Reviewer Profile Image
    Helene Branch 2 years ago
    I add more lemon juice and less garlic to fit my taste.
    Reviewer Profile Image
    Jardine 2 years ago
    Great recipe. Needs a little extra liquid (oil, lemon juice, water, whatevs...)

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