Hummus Recipe | Yummly
Melindwr W.: "😐 Good. Easy to prepare and very tasty. The cons…" Read More
9Ingredients
15Minutes
290Calories
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Ingredients

US|METRIC
  • 240 grams chickpeas (drained & rinsed well)
  • 1 clove garlic (grated)
  • 60 milliliters tahini
  • 70 milliliters fresh lemon juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 60 milliliters virgin olive oil
  • 1 teaspoon mint (roughly chopped)
  • 1 1/2 teaspoons salt (or to taste)
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    NutritionView More

    290Calories
    Sodium45% DV1080mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories290Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1080mg45%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A4%
    Vitamin C20%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(2)

    Lauren 3 years ago
    Had to add a lot more lemon juice and more paprika as it wasn't hugely flavourful to start with, was nice enough in the end but wasn't blown away by it
    Melindwr W. 4 years ago
    😐 Good. Easy to prepare and very tasty. The consistency is smooth or crunchy, as you decide. What's not to like?

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