How to make Healthy Wraps!

SMILINGNOTES.COM
8Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • tortilla wraps (preferably whole wheat or spinach - 2)
  • 4 tablespoons greek yogurt
  • 1/2 onion
  • 1/4 cup chopped walnuts
  • 1/2 pound chicken
  • honey (for drizzling)
  • salt
  • pepper
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    NutritionView More

    200Calories
    Sodium15% DV360mg
    Fat14% DV9g
    Protein29% DV15g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol40mg13%
    Sodium360mg15%
    Potassium270mg8%
    Protein15g29%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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