How to Cook Salmon from Frozen **VIDEO**

SNACK GIRL
4Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 2 salmon fillets (Alaska, 4 to 6 ounces each)
  • olive oil (for brushing on)
  • salt
  • pepper
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    NutritionView More

    340Calories
    Sodium19% DV460mg
    Fat38% DV25g
    Protein45% DV23g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories340Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol60mg20%
    Sodium460mg19%
    Potassium470mg13%
    Protein23g45%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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