How to Cook Salmon

REAL SIMPLE
4Ingredients
Seconds
140Calories

Ingredients

US|METRIC
  • 3/4 pound salmon (sliced into 2 fillets)
  • extra-virgin olive oil (Check)
  • kosher salt (Check)
  • ground black pepper (Check Freshly-)
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    NutritionView More

    140Calories
    Sodium10% DV250mg
    Fat12% DV8g
    Protein33% DV17g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium250mg10%
    Potassium280mg8%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate
    Dietary Fiber
    Sugars0%
    Vitamin A2%
    Vitamin C
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.