How to Make Sprout and Pancetta Stir-Fry with Pine Nuts and Parsley Recipe | Yummly

How To Make Sprout And Pancetta Stir-fry With Pine Nuts And Parsley

LONDON EVENING STANDARD
8Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 200 grams pancetta (chopped finely)
  • 1 teaspoon butter
  • 5 garlic cloves (sliced finely)
  • 400 grams sprouts (trimmed and shredded)
  • 40 grams flat leaf parsley (chopped)
  • 5 spring onions (chopped finely)
  • 30 grams toasted pine nuts
  • freshly ground black pepper
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    NutritionView More

    310Calories
    Sodium46% DV1110mg
    Fat26% DV17g
    Protein61% DV31g
    Carbs5% DV15g
    Fiber28% DV7g
    Calories310Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol50mg17%
    Sodium1110mg46%
    Potassium1210mg35%
    Protein31g61%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A50%
    Vitamin C100%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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