How To Make Overnight Oats

NATURAL FIT FOODIE
2Ingredients
5Minutes
290Calories

Ingredients

US|METRIC
  • 1/2 cup old fashioned oats (or dry rolled)
  • 1/2 cup water (or plant based milk)
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    NutritionView More

    290Calories
    Sodium9% DV210mg
    Fat7% DV4.5g
    Protein20% DV10g
    Carbs18% DV53g
    Fiber32% DV8g
    Calories290Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium280mg8%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A60%
    Vitamin C
    Calcium30%
    Iron130%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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